Rules for choosing clothes for outdoor activities

Active recreation is not just a sporty style, but the equipment according to the rules, which will help to avoid injuries and troubles. What you need to buy before planning a trip to the mountains, skiing or for rafting on the river?

Rule 1 – Layering

One of the main rules for those who want to feel comfortable with any activity is that clothes should be worn in several layers. Moreover, the temperature outside the window does not matter – even in the summer, staying in only one T-shirt will bring problems.

The main layers of clothing should be three. The first is thermal underwear. Its main task is to regulate heat transfer and to divert sweat, which will appear even in cold weather, if you move actively. However, you can always choose thermal underwear according to the season. There are sweat models for summer, average for any season and warming for winter. And immediately the question arises: why not just buy underwear at once, because it is more universal? However, specialized options in the right conditions work better, and therefore, it is not worth saving, trying to do with one set.
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