lot about the ancient
Features of flights to exotic countries
Perhaps all fly on airplanes. Someone twice a year, on vacation, and someone several times a month, if the work is associated with frequent business trips. However, absolutely everyone faced discomfort during long flights. This is especially true of exotic and African countries.
The peculiarity of traveling to African countries is the need for vaccinations. Despite the fact that only a yellow fever vaccine is required, it is better to play it safe and be vaccinated against diphtheria, tetanus, hepatitis and malaria.
It takes at least thirty days to vaccinate so that the body can develop immunity. It is best to inquire about a specific country, and get vaccinated against common diseases there. Children and pregnant women are advised to generally refuse to fly to exotic countries, as this may be unsafe.
Of course, distant countries entail a long journey. For example, a flight to Uganda from Moscow will take about 12 hours. Many people do not tolerate long flights and sometimes after such a journey they cannot gather strength for a long time. Continue reading
How hiking changes our minds
Many have noticed that a long stay in the fresh air changes our mood and thoughts. This is influenced by sunlight, birdsong and the surrounding atmosphere. It has been proven that quiet monotonous sounds affect the cardiovascular system, reducing the risk of stroke and other heart problems. And where to find the most pleasant sounds, if not on a trip along the river, listening to the murmur of water and the sounds of animals.
Campaigns Calm Thoughts
Those who meditate too much, worry and think about negative things, are most often prone to depression and nervous breakdowns. Therapy for neurasthenia can be long trips out of town, mountain hikes and life in a tent. Continue reading
Esoteric tours in Russia
Esoteric tours are one of the most popular types of recreation today, including visits to power objects, barrows or shamanistic ritual places. Sometimes esoteric tours also include various seminars with yoga masters, a wellness complex of exercises, communication with enlightened people and self-knowledge from a spiritual point of view.
The most famous places of power are Tibet and the Mayan pyramids. However, for a Russian tourist traveling there can take a lot of effort and money. Few people know that in Russia one can also find places of power filled with cosmic energy.
Caucasus Continue reading
