Problems with a bank card abroad
Now there is no person who does not use bank cards or has never encountered electronic money. Transferring funds or paying for goods has become fast, convenient, mobile, what you…

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Diving tours in Russia
Diving tours in Russia are very popular among diving fans. Unfortunately, beginners are sure that in order to swim with scuba diving you will have to pay a large amount…

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Thermal underwear for tourists: it will warm in the cold and refresh in the heat
If you want your trip to be not only interesting and full of impressions, but also comfortable, then you need to take care of the right clothes and equipment in…

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work as a team.

How hiking changes our minds

Many have noticed that a long stay in the fresh air changes our mood and thoughts. This is influenced by sunlight, birdsong and the surrounding atmosphere. It has been proven that quiet monotonous sounds affect the cardiovascular system, reducing the risk of stroke and other heart problems. And where to find the most pleasant sounds, if not on a trip along the river, listening to the murmur of water and the sounds of animals.

Campaigns Calm Thoughts

Those who meditate too much, worry and think about negative things, are most often prone to depression and nervous breakdowns. Therapy for neurasthenia can be long trips out of town, mountain hikes and life in a tent. Continue reading

What can not be imported into Russia: customs rules and restrictions
Travelers bring to Russia from abroad a lot of pleasant experiences, memorable photos and videos, as well as numerous souvenirs. Sometimes at the customs inspection point it turns out that…

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Sports tourism
Sports tourism is one of the types of tourism in which participants overcome various impassable sections of the path during a long hike. Hiking may not necessarily be hiking, but,…

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HOW TO SAVE WHEN TRIPING TO ITALY?
How to reduce the cost of staying in Italy without compromising the quality of rest? It’s very difficult to imagine that Italy is not at all expensive, especially during the…

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Terra Mongolia. About fishing in Western Mongolia
Altai Ottoman (mountain dace). OREOLEUCISCUS POTANINI In the water bodies of Western Mongolia, there are three forms of this fish: 1. Dwarf ottoman (weight up to 100 g., Length up…

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