Perhaps all fly on airplanes. Someone twice a year, on vacation, and someone several times a month, if the work is associated with frequent business trips. However, absolutely everyone faced discomfort during long flights. This is especially true of exotic and African countries.
The peculiarity of traveling to African countries is the need for vaccinations. Despite the fact that only a yellow fever vaccine is required, it is better to play it safe and be vaccinated against diphtheria, tetanus, hepatitis and malaria.
It takes at least thirty days to vaccinate so that the body can develop immunity. It is best to inquire about a specific country, and get vaccinated against common diseases there. Children and pregnant women are advised to generally refuse to fly to exotic countries, as this may be unsafe.
Of course, distant countries entail a long journey. For example, a flight to Uganda from Moscow will take about 12 hours. Many people do not tolerate long flights and sometimes after such a journey they cannot gather strength for a long time. Continue reading
Many have noticed that a long stay in the fresh air changes our mood and thoughts. This is influenced by sunlight, birdsong and the surrounding atmosphere. It has been proven that quiet monotonous sounds affect the cardiovascular system, reducing the risk of stroke and other heart problems. And where to find the most pleasant sounds, if not on a trip along the river, listening to the murmur of water and the sounds of animals.
Campaigns Calm Thoughts
Those who meditate too much, worry and think about negative things, are most often prone to depression and nervous breakdowns. Therapy for neurasthenia can be long trips out of town, mountain hikes and life in a tent. Continue reading
Golf is a very popular game bringing together people from all over the world. For many, this sport determines their lifestyle, social circle, social status and much more. Today, golf is not available to everyone. The high cost of uniforms, equipment and subscription translates into big expenses. However, recently there has been a tendency to familiarize the middle class with the game. In connection with this, there are more and more offers for golf tours available around the world.
Golf and the world
The biggest golf fan is the USA. United States tour operators can offer a variety of golf courses for every taste, with different types of lawns and levels of difficulty. Once the US tourism industry has invested heavily in the development of tourism and has placed great emphasis on golf tours, which now annually bring more than sixty billion dollars to the treasury. Continue reading